Peace and Prematurity
This self-paced, meticulously guided online course was designed to empower mothers newly embarking on a NICU journey, to navigate their pathway- and beyond. Immerse yourself in the wisdom of mindful, actionable strategies addressing the emotions and challenges faced by preemies parents, and others alike. Whether you’re a preemie mom, a NICU mom, or a first-time mom struggling to navigate the emotional track through wherever motherhood has brought you, the lessons I share in this course could help make a difference.
What you’ll get
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Power packed modules consisting of valuable videos and guidance that you have lifetime access to with the benefit of working through at your own pace.
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How to approach trusting your gut for tough decisions regarding your babies care.
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The truth about dealing with fear and deep sadness.
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Understanding the importance of gathering support for your mental health.
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Five simple techniques to practice mindfulness for leaning into challenges.
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Quickly become confidant in advocating in advocating for your baby.
What’s inside
Module 1
Delivery dream to NICU nightmare; This module addresses emotional navigation, including feeling your emotions, grieving your third trimester, and managing fear and deep sadness while caring for a NICU baby.
Module 2
Take charge of your self-care and prioritize your well-being. Implement these five mindful techniques to assist in regulating your nervous system and ease some of the tension that builds along the journey through the NICU.
Module 3
Here we discuss advocating for your baby from an empowered confidence. You’re the primary caretaker and you can make informed and intuitive decisions with your baby’s medical team.
Discounted membership access to the Moms in Alignment Collective
Discounted membership access to the Moms in Alignment Collective
I poured my heart and soul into this course because, during my own NICU journey, I longed for clear guidance and emotional support—but found very little. If you’re searching for the same, you’re in the right place. Whether the NICU is something you’re preparing for or an unexpected part of your birth story, this course is here to support you with the clarity, confidence, and reassurance you deserve. You are not alone, and together, we’ll navigate this path with strength and peace.